Let’s be real—when hot flashes hit, we’ll try just about anything to feel better. That’s how I first stumbled into the world of Black Cohosh for menopause. Maybe you’ve heard the name, maybe not—but this humble root has been a secret weapon for women for centuries.
So what is it? And why are we adding it to the CoolHer lineup?
Wait… What Even Is Black Cohosh?
Black Cohosh is a plant that grows wild in North America. The root is where the magic happens—people have used it for ages to help with menopause symptoms like hot flashes, mood swings, and night sweats.
Is it a miracle cure? No. But for a lot of women, it helps take the edge off—and sometimes, that’s everything.
Why We’re Obsessed
It’s not estrogen. But it acts like it in some helpful ways. And that means it might help your body cope with the hormone rollercoaster that comes with menopause.
Think of it as:
- A natural helper for those middle-of-the-night wake-ups
- A smoother ride through mood swings
- A gentle option to try if HRT isn’t your thing
And we love that it’s plant-based and widely studied. Our supplement is made with clean, no-filler ingredients—because you deserve better than mystery pills and questionable labels.
According to Healthline, Black Cohosh is one of the most popular herbal options for menopause support and has been studied for its potential to reduce hot flashes, mood swings, and more.
Why We’re Adding It to the CoolHer Toolkit
At CoolHer, we’re not here for just one quick fix. Menopause is complex. It deserves a full toolkit—and Black Cohosh just earned its place next to our cooling patches and wipes.
We want you to feel cool, collected, and in control—wherever you are in the journey.
Coming Soon!
Our Black Cohosh supplement is launching soon, and we can’t wait to get it into your hands. If you’re not on our email list yet, hop on—it’s where the good stuff happens first. And don’t forget to follow us on Instagram [@coolherpatches].
Stay cool,
—The CoolHer Team 💙