Menopause Isn’t a Pause—It’s a New Chapter
For many women, midlife feels like a rollercoaster. Between raising families, managing careers, caring for aging parents, and trying to carve out time for ourselves, we already have plenty on our plates. Then menopause arrives—often without warning—and suddenly hot flashes, night sweats, and mood swings sneak into our everyday lives.
When we first entered this stage, we were surprised by how little support was available. Solutions were either messy, inconvenient, or felt outdated. More importantly, menopause was still being treated like a taboo subject—something women were supposed to suffer through quietly.
That’s when the idea of CoolHer™ was born.
Why We Created CoolHer
CoolHer isn’t just a brand—it’s a movement. We wanted menopause relief products that felt modern, discreet, and effective. Products we could trust, and that fit into the busy lives we lead.
- Cooling Patches – Wearable and discreet, perfect for instant hot flash relief when you’re on the go.
- Cooling Wipes – Refreshing, portable, and easy to slip into a purse or gym bag.
- Black Cohosh Supplements – A trusted, plant-based option that has been used for generations to help manage menopause symptoms naturally.
Our goal is simple: to help women stay cool, stay confident, and stay in control—without interrupting the lives they’ve worked so hard to build.
The Truth About Hot Flashes and Night Sweats
Hot flashes and night sweats are among the most common menopause symptoms, but many women are surprised by how disruptive they can be. According to the North American Menopause Society, up to 75% of women experience hot flashes, and for some, they can last years.
The problem? Too often, solutions are either pharmaceutical or impractical. That’s why we designed products that are:
- Non-hormonal and safe
- Easy to use anytime, anywhere
- Backed by natural, gentle ingredients
Menopause doesn’t have to derail your day—or your sleep.
Our Entrepreneurial Journey
Starting CoolHer as two women founders has been both exciting and overwhelming. We’ve had to wear all the hats: product developers, brand builders, supply chain negotiators, and social media storytellers.
But here’s the truth: every long night, every decision, and every “what if” conversation has been worth it. Why? Because this is bigger than us. CoolHer is about reshaping how women experience menopause—and changing the narrative for the next generation.
We believe in:
- Empowerment – Women deserve solutions that let them thrive.
- Community – Menopause should not be an isolating experience.
- Innovation – Simple, modern products that work.
Tips for Thriving Through Menopause
Because CoolHer is more than just products, we also want to share practical ways women can support themselves during this stage of life.
- Stay Cool at Night: Keep your bedroom temperature lower, and consider moisture-wicking sheets or pajamas.
- Hydrate Regularly: Hot flashes are often worse when you’re dehydrated.
- Choose Natural Relief Options: Cooling patches, wipes, and supplements can help reduce symptoms without hormones. We also dive deeper into this in our article on Healthy Eating for Menopause: Foods to Include and Avoid.
- Prioritize Rest: Even short naps or mindfulness breaks can reset your energy.
- Find Your Tribe: Connecting with other women going through the same thing makes a world of difference.
Menopause doesn’t have to feel like a loss—it can be a turning point toward greater health and self-discovery.
Join the #CoolHerRevolution
CoolHer is more than a product line—it’s a movement for women everywhere who want dignity, freedom, and control in their menopause journey.
We’re creating a space where women can laugh, learn, and support each other. Whether you’re just starting perimenopause or navigating post-menopause, you’re not alone.
✨ Take the next step in your journey today.
👉 Shop CoolHer Menopause Relief Products
Because you deserve to live life on your terms—cool, confident, and unstoppable.